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Sunday, February 14, 2010

Teens Fight Depression: Weekend Post


Teens in America all fight Most of us feel sad or unhappy at various times in our life, but teenage depression that extends for a longer lengths of time (usually more than 2 weeks) and that interferes with our daily life is considered to be major depression. This type of teen depression is one that isn't to be taken lightly and should be treated as early as possible to prevent further problems.

Studies and statistics show that approximately 1 in 8 adolescents may be suffering from depression, a very scary statistic. Even more frightening is that only about 30% of these children who are suffering emotional/mental turmoil are receiving any treatment for it.(1)

Many teens have mood swings or are quick to express anger, but how do you distinguish between normal teenage angst and a more serious problem?

Warning Signs :
Although at times teens will normally go through some of these following signs, when they occur alone for extended periods of time and/or occur in conjunction with each other it's important to look at what may be causing them.

  • Sadness or hopelessness
  • Low self-esteem
  • Sluggishness (less active)
  • Substance abuse
  • Spending more time alone (this includes time alone from you as parents and time away from their regular friends)
  • Decrease in desire to do things they used to like to do (sports, activities, hobbies)
  • Physical ailments (headaches, appetite problems, sleeping problems)
  • Problems in school (falling grades, getting into trouble, not paying attention in class)
  • Talking about death or suicide (never to be taken lightly)
  • Not caring about appearance
  • Running away from home
For More Info Check out this site

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